• Have you seen a yoga class at the gym but it looks intimidating?
• Want to know what in the world a downward dog is?
• Have aches and pains and people say “try yoga!” but you don’t know where to start?

There are lots of reasons to start off with a one on one experience.

you and your body have been on a one of kind journey.

We can work together to figure out what feels right for you in your body.

Maybe you just need a confidence boost to walk into that gym class, unroll your mat and know you belong there.

Maybe you need to connect to your breath and unwind.

Maybe you need to burn off some energy after sitting at desk all day.

We can figure it out together.

Pricing starts at $55 an hour.